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Updated November 2026. Rent figures reflect October 2026 estimates from Apartment List's November report.
Apartment List's November 2026 Rent Index puts San Diego's median rent at $2,314 across all apartment sizes. This is coastal-California pricing without the Bay Area extremes: expensive relative to the national median, a step above Los Angeles and well below San Jose. San Diego is also a car-first metro, with about 75% of commuters driving alone, so price transportation and electricity alongside rent.
That figure is rent alone. This guide walks through what the typical apartment costs, what income lines up with it, and the utilities, transit, and grocery costs that turn a rent figure into a real monthly budget.
| Budget item | Cost or benchmark | How to use it |
|---|---|---|
| One-bedroom rent | $1,972 median (Apartment List); about $78,880 income at the rent-only 30% benchmark | Starting point for a solo renter |
| Two-bedroom rent | $2,472 median (Apartment List); about $98,880 income at the rent-only 30% benchmark | Starting point if you split with a roommate |
| All-sizes median | $2,314 (Apartment List) | The lead planning figure for the city |
| Electricity | About $150 to $158/mo at 332 kWh (SDCP published average bill, SDG&E delivery) | Illustrative; confirm whether it includes SDG&E's Base Services Charge (about $24/mo) |
| Getting around | Car costs (payment, insurance, gas, parking); about 75% of San Diego commuters drive | Budget a car first; figures are personal, so use your own |
| Public transit | MTS $3.00/ride or an $85 adult Month Pass (PRONTO); both rose Oct 1, 2026 | Use if a route fits your commute |
| Groceries (1 adult) | About $441/mo ( USDA moderate-cost plan, September 2026) | USDA national benchmark, adjust locally |
Source: Apartment List's November 2026 release; October 2026 rent estimates.
According to the Apartment List November 2026 Rent Index, San Diego medians are $1,972 for a one-bedroom, $2,472 for a two-bedroom, and $2,314 across all apartment sizes. The city median sits about 1% ($22) above the $2,292 San Diego-Chula Vista-Carlsbad Metro median, and the metro figure includes the city itself.
The median is the market midpoint: half of apartments cost less and half cost more. Apartment List's methodology frames its estimate as the median rent an apartment searcher could expect across the full rental market, not only the apartments advertised right now. The specific building, apartment, and location you choose can rent above or below these figures.
San Diego rents rose 0.71% year over year and slipped 0.13% month over month. The annual change turned positive in September after 16 months below zero, against a roughly flat national change of 0.06%. Compare current listings for the size and neighborhood you want rather than assuming the trend applies to a specific unit.
The table below sets San Diego against selected California cities and the national median, with every figure drawn from Apartment List's November 2026 release. It compares a handful of markets a renter might weigh, not a ranking of every California rental market.
| City | Median rent, all sizes (Apartment List, November 2026 report) | Compared with San Diego |
|---|---|---|
| Sacramento, CA | $1,666 | $648 less per month |
| Long Beach, CA | $1,797 | $517 less per month |
| Los Angeles, CA | $2,083 | $231 less per month |
| San Diego, CA | $2,314 | Reference city |
| San Jose, CA | $3,146 | $832 more per month |
| National median | $1,384 | $930 less per month |
Source: Apartment List's November 2026 release; October 2026 rent estimates.
Among the California cities compared here, San Diego sits above Los Angeles, Long Beach, and Sacramento, but well below San Jose, and at roughly 67% above Apartment List's national median of $1,384. These are rent medians, not total-cost comparisons. Before you treat a lower-cost city as savings, compare prices for the same unit size and factor in what you'll spend getting around each city.
Here's a quick way to test a rent: find the income at which it equals 30% of gross pay, meaning your pay before taxes. Multiply the monthly rent by 12, then divide by 0.30.
Quick math: What annual income corresponds to San Diego's $1,972 median one-bedroom rent?
$1,972 x 12 / 0.30 = about $78,880 in annual gross income
Using the $1,972 median one-bedroom rent from Apartment List's November 2026 report, the rent-only 30% calculation corresponds to about $78,880 in annual gross income. The $2,472 median two-bedroom corresponds to about $98,880. Read these as planning figures that leave out utilities, not salary requirements or property screening rules. To test a specific listing, swap in its advertised rent. To test your own income against a personal rent range, try the Apartment List Rent Calculator.
Treat 30% as a planning benchmark rather than a verdict on what you can afford. It reflects the 30% of gross income the U.S. Department of Housing and Urban Development (HUD) considers affordable, where HUD counts rent and utilities together. Its value is showing how much room a given rent leaves for everything else you pay.
Many renter households spend more than that. Cost burden reached 51.8% of U.S. renter households in Apartment List's analysis of 2024 American Community Survey data, meaning they spent more than 30% of income on housing, and 26.1% were severely cost-burdened, spending more than 50%. Those are national figures, not San Diego-specific, but in a high-cost coastal market they show why 30% works as a starting point rather than a description of what renters usually spend.
One caution on the math: this calculation uses gross income, while the Apartment List Cost of Living Calculator asks for after-tax income and will produce a different estimate.
The quick math above uses rent alone. HUD counts rent and utilities together, and it treats housing costs above 30% of income as a cost burden. That's a budgeting benchmark. Confirm the property's income and screening requirements separately. To turn 30% of gross monthly income into a rent target, subtract the utilities you expect to pay separately.
Run it on your gross monthly income, the figure before taxes. Take 30% of it, then subtract your estimated utilities. What's left is your rent target.
At $6,700 in gross monthly income, 30% is $2,010, right around the median one-bedroom before utilities. After the electricity allowance shown in the budget table below, the rent target lands somewhat below the median one-bedroom.
At $5,500 in gross monthly income, the same math gives $1,650 before utilities, roughly $322 below the median one-bedroom.
A gap between your rent target and the median just shows what would need to change: the listing price, the housing arrangement, or your share of income going to housing. In San Diego, factor utilities into the target rather than treating rent as the whole housing cost.
San Diego's rent median can't capture costs that vary by building, lease, and commute. Verify those before you treat the advertised rent as your monthly housing cost.
San Diego electricity has two parts. San Diego Community Power (SDCP) is the default generation provider for city residents, and San Diego Gas & Electric (SDG&E) handles delivery on one combined bill. SDCP publishes an average residential bill of about $150 to $158 a month, depending on plan, at 332 kWh of usage, on SDG&E rates effective August 1, 2026 and SDCP rates effective May 1, 2026 (San Diego Community Power). That is an average-usage scenario on one rate schedule, not a quote for your unit, and your usage, climate zone, and plan change it. SDG&E also charges most customers a monthly Base Services Charge of about $24, in place since October 2025 (SDG&E); confirm whether a quoted average includes it. Ask the property what recent electricity bills looked like for a similar unit.
Water and sewer come from the City of San Diego Public Utilities Department, billed by the hundred cubic feet, or HCF, which equals 748 gallons, with a monthly meter base fee plus usage, effective January 2026. For sewer, the detail that matters to most renters is that multi-family buildings are billed monthly at 95% of total water use, unlike single-family homes, which are set from prior winter usage, per the City's water and sewer billing rates. These are building-level charges, so ask whether water and sewer are included in rent or billed separately.
San Diego is a car-first metro. About 75% of local commuters drive alone to work and only around 3% take public transit, per University of San Diego analysis of Census data. For anyone who drives, a car adds costs that are personal to you, so this guide doesn't publish a single San Diego car figure. They typically combine:
A car payment
Insurance
Gas
Parking, which is often paid in denser neighborhoods like Downtown, Hillcrest, and the beach areas
Maintenance
Price your own before you lock a budget, and check whether a listing includes parking or charges for it. If you're weighing a pricier central apartment against a cheaper one farther out, factor the added driving into the comparison.
The San Diego Metropolitan Transit System (MTS) runs bus and Trolley service, paid through a PRONTO card, app, or contactless. PRONTO's fare capping means pay-as-you-go riders never pay more than a Day Pass in a day or a Month Pass in a calendar month, so a heavy commuter effectively caps at the Month Pass price. Current adult fares, per MTS, are:
One-way: $3.00, including unlimited transfers for two hours
Day Pass: $7
Month Pass: $85
These fares took effect October 1, 2026, the first regional increase since 2009, up from $2.50 one-way, a $6 Day Pass, and a $72 Month Pass.
Riders 18 and under ride free under the SANDAG Youth Opportunity Pass. Transit can replace some car costs if a route fits your commute, but coverage is uneven across a spread-out metro, so confirm specific routes and schedules before you rely on it in place of a car.
The USDA publishes a monthly food-at-home cost that works as a national planning benchmark. For one adult, the Moderate-Cost Food Plan runs about $441 a month, according to the USDA Cost of Food reports (September 2026). That averages the female and male 20 to 50 costs and applies USDA's 20% one-person adjustment. These are national estimates for groceries you cook at home, not San Diego-specific prices. If you already track what you spend, use your own number instead.
California has a progressive state income tax, with rates that rise into the higher single-digit and low double-digit percentages for top earners. It affects your take-home pay but not your rent. Factor it into the after-tax income you bring to any budget, and keep it separate from the gross-income math used for the 30% rent benchmark above.
These estimates compare the recurring costs of renting a median one-bedroom alone against each renter's share of a median two-bedroom. Treat them as a floor to build on, since they leave out plenty of a real household budget.
| Monthly line | Solo: median 1BR | Shared: half of median 2BR, per person |
|---|---|---|
| Rent | $1,972 | $1,236 |
| Electricity (illustrative, 332 kWh) | About $150 to $158 | About $75 to $79 (half of one household bill) |
| Grocery benchmark | About $441 | About $441 |
| Transit allowance ($85 MTS Month Pass) | $85 | $85 |
| Subtotal | About $2,648 to $2,656 | About $1,837 to $1,841 |
Electricity assumes one household bill at SDCP's published average usage of 332 kWh, split equally between two renters. Subtotals exclude car costs, water and sewer, internet, and other household costs. This is an example scenario, not a measured local budget.
These subtotals use SDCP's published electricity scenario. We could not confirm whether it includes the SDG&E Base Services Charge, so your actual bill may be higher.
Both subtotals include an $85 transit allowance, and about 3% of San Diego commuters take transit. If you drive instead, replace the $85 transit allowance with your estimated car costs. Include both only if you expect to pay for both.
Based on Apartment List's October 2026 data, splitting the $2,472 two-bedroom two ways costs about $1,236 per person, roughly $736 a month less than the $1,972 one-bedroom, or close to $8,800 a year per person in rent alone. Across the rent, electricity, groceries, and transit assumptions shown, the shared scenario costs about $811 to $815 less per person each month: $736 from rent and the rest from splitting one electric bill. Whether that tradeoff is worth it is your call.
Application and move-in fees are set by each property, not a fixed San Diego rate, so confirm them per listing. Apartment List is free for renters to use. Confirm any application, administrative, or move-in fees directly with the property. Use the rent on the listing, not the San Diego city median, as your working number. Two apartments with the same advertised rent can still leave you with different monthly bills. Here's how to pressure-test a specific listing:
Compare the listing's advertised rent with the matching San Diego median.
Run the rent-only 30% calculation using the listing rent or your expected share.
Calculate a rent target using gross income and known utilities.
Confirm required property charges, then add transportation and household costs.
Compare the resulting monthly cost with your budget before applying.
San Diego data gets the comparison started. The monthly total for the specific listing in front of you, utilities included, is what tells you whether to apply.
In a high-cost coastal market, where you look matters as much as when. A few starting points:
Compare medians across the city with the best neighborhoods in San Diego guide, then filter for cheap apartments in San Diego to see where lower-rent listings cluster.
Weigh nearby options where medians run lower against the added commute cost.
Run the numbers on any listing with the Apartment List Rent Calculator and Rate My Rent, which grades a unit's rent against similar nearby apartments.
Compare San Diego with your current city using the Apartment List Cost of Living Calculator. To use it:
Enter your current city, San Diego, your after-tax household income, and a bedroom preference.
Compare the result with your San Diego estimate from this guide.
Apply your chosen rent target manually while reviewing San Diego listings.
Start with electricity and transportation. Check whether an electricity quote includes SDG&E's monthly Base Services Charge of about $24. Rent at $2,314 is about 67% above the national median and rose 0.71% year over year, so the coastal premium is still in place. Sharing a median two-bedroom saves about $736 per person per month in rent compared with the one-bedroom median, on Apartment List's October 2026 data.
Once you set a rent target, browse San Diego apartments and check it against real listings.
Apartment List rent figures throughout this guide come from the Apartment List Rent Estimates, November 2026 release, with data as of October 2026. The monthly estimates combine those rents with published utility, transit, and grocery figures. Income figures are calculations based on the cited Apartment List rent medians and the 30% rent-to-income benchmark, not measured income data.
| Data point | Source | Geography | Date |
|---|---|---|---|
| Median rent by size, rent direction, city and metro medians | Apartment List Rent Estimates | San Diego city; selected California cities | November 2026 release; data through October 2026 |
| Rent estimate methodology | Apartment List Rent Estimate Methodology | National | 2026 |
| National cost-burden rates | Apartment List Cost-Burden Research | National | 2024 ACS |
| Affordability benchmark (30% cost burden) | HUD CHAS | National | 2026 |
| Groceries | USDA Cost of Food reports | National | September 2026 report |
| Electricity, transit, state tax | San Diego Community Power + SDG&E; City of San Diego Public Utilities (water/sewer); MTS fare chart (PRONTO); California Franchise Tax Board | San Diego | SDCP rates effective May 1, 2026; SDG&E rates effective August 1, 2026; Base Services Charge since October 2025; MTS fares effective October 1, 2026 |
| Commute mode share (drive-alone and transit) | University of San Diego Nonprofit Institute | San Diego | Current dashboard page |
Rent reports usually cite the median rather than the average, because the median better represents a typical apartment. As of October 2026, the median rent in San Diego is $2,314 across all sizes, $1,972 for a one-bedroom, and $2,472 for a two-bedroom, according to the Apartment List Rent Index.
Yes. At an all-sizes median of $2,314 in October 2026, San Diego runs about 67% above Apartment List's national median of $1,384, though it sits below San Jose. Electricity is priced as an illustrative allowance in the budget table, so budget utilities carefully.
According to the Apartment List November 2026 Rent Index, San Diego's $2,314 all-sizes median runs about $231 per month above Los Angeles's $2,083, and well below San Jose's $3,146.
No. The 30% benchmark is HUD's cost-burden threshold, a budgeting benchmark; confirm the property's income and screening requirements separately. Apartment List's analysis of 2024 American Community Survey data found 51.8% of U.S. renter households were cost-burdened and 26.1% severely cost-burdened, spending more than 50% of income on housing. Those are national figures.
A one-bedroom at San Diego's $1,972 median lines up with about $78,880 in annual gross income at the rent-only 30% benchmark, and the $2,472 two-bedroom median with about $98,880, on Apartment List's October 2026 figures. Treat these as planning figures, not screening requirements.
Yes. Half of the $2,472 median two-bedroom is about $1,236 per person, roughly $736 less in rent than the $1,972 median one-bedroom, according to Apartment List's October 2026 medians.
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